#4 Keeps The Liver Healthy
In today’s world somehow everyone eats unhealthy things. We just can’t escape it, and 99.9% of the time we eat them because of the better taste. At that time we forget how bad it’s gonna effect on our body.
Some foods leave a direct bad impact on our liver.
Tofu works as an antioxidant for our liver, it cleanses the liver and reduces its stress level. Tofu is great at supporting liver functions and also great at preventing fatty liver disease because it can lower cholesterol in our body.